About Coach Cass

Professional Bio

I am the Fit’n’Fab Coach Cassandra (Cass), Health & Wellness Consultant and Founder of the 30-Days to Freedom Kickstart Coaching Program.

My venture, SuperME Coaching, is a consulting partnership where industry professionals and I empower corporate executive, mid-level management and successful entrepreneurial women to have it ALL = a successful career + the Fit’n’Fab mind, body and health of their dreams.

I do this by helping them confidently TRANSITION from following diet and rigid fitness rules to PERFECTING how to eat better, get fit and prioritize their health on their OWN terms without sacrificing too much time away from their careers and family.

SuperME Coaching Programs have yielded jaw-dropping results which include a complete mindset makeover, an acceptable body image, and improved health diagnosis all of which have been experienced by my clients and myself.

I have spoken, hosted events and done workshops to help leaders and employees at major companies such as AT&T, Marriott, State Farm and Lucent Technology. I’ve also had much success designing plans for athletes, professional and collegiate, Olympians, C-Suite bosses, and Presidents to ensure their health embodied their success.

One of my biggest accomplishments was when I created a stage that empowered women to express their confidence, silence their inner nay-sayer and showcase their Fit’n’Fab results publicly. The event made such an impact in the transformation world and for women that an international bodybuilding association decided to adopt it and use it at their competitions as well as other gyms and trainers.

Credentials & Education

A.A.S Management, College of DuPage

Certified Small Business Manager, College of DuPage

Behavioral DNA Consultant

*Pending* Neuro-Linguistic Programming Consultant, Academy of Modern Applied Psychology

Certified Fitness Nutrition Specialist, National Assn of Sports Medicine

Certified Weight Loss Specialist, National Assn of Sports Medicine

Previous Certified Personal Trainer, International Fitness Assn

Natural Figure Competitor & Coach, NPC & INBA (ABA)

Promoter and Owner of the Transformation Showcase

Non-Published Author of eBook titled “How to Transform Your Body in 12-16 Weeks and Rock the Stage”


Terms & Conditions

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